Oh, jackfruit. You crazy, weird, alien…fruit? Yup, fruit. I see you masquerading as a vegan’s answer to pulled pork and shredded beef, and I like it. I’m fully on board. If you’re new to the whole jackfruit scene, you’re not alone. This Southeast Asian import, has been experiencing a surge in popularity among the vegan set for its uncanny ability in shredded form to mimick the texture of certain meat dishes. I say texture and not taste because jackfruit has a very mild, sweet flavor, similar to a number of tropical fruits like pineapple, banana, or lychee. Any meat like taste – smoky, spicy – is infused into the jackfruit by cooking with spices like chili powder, cumin, and paprika. Although fairly cheap, jackfruit can be hard to find at your local grocer. Sold in cans, I stock up whenever I visit my local Vietnamese market. Amazon sells cans as well, but be wary of markups. A 20 ounce can of young jackfruit packed in water (skip the brine and syrup varieties) should ideally be priced in the $1.50 range.
Now, let’s talk taquitos! One of the first recipes I ever posted on The Mostly Vegan was my Roasted Sweet Potato and Black Bean Taquitos. I’m not sure why it took me so long to try jackfruit in taquito form. Now that I’ve done it though, there’s no looking back. They’re the perfect gateway meal for the jackfruit newbie. The contrast in texture of the crispy corn tortillas with the smoky and savory jackfruit filling is truly reminiscent of a shredded beef taquito. Crazy, but true. (I first cooked up the filling for street tacos over at the Ritual Wellness for Project Juice blog, so be sure to check those out.)
When I was younger and still ate meat, one of my favorite combos was beef taquitos dipped in thousand island dressing. Super sophisticated palate right there, folks. You’re gonna have to trust me though, it was delicious. These Jackfruit Taquitos with Southwest Dressing are the grown up version of my former youthful indulgence. Loads healthier but no less satisfying and packed with flavor. And that Southwest Dressing, which I first shared with my Southwest Bean and Rice Tacos, I can’t get enough of the stuff. If you choose to pile on all of the additional toppings – cashew sour cream, sliced jalapenos, chopped tomatoes – well, you’ve got yourself a full on Mexican plant-based meal.
- 12, 6" corn tortillas
- vegetable oil spray
- sea salt
- 24 toothpicks, soaked in water
- 1 recipe Southwest Dipping Sauce
- 2, 20 ounce cans of young jackfruit in water*
- 1 tablespoon extra virgin olive oil
- ¼ white onion, diced
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon oregano
- ¼ teaspoon black pepper
- ¼ teaspoon cayenne
- ½ teaspoon paprika
- ½ teaspoon cumin
- ½ teaspoon sea salt
- 2 teaspoons chili powder
- cashew sour cream, sliced jalapenos, chopped tomatoes, chopped cilantro
- Drain jackfruit and squeeze out as much water as possible. Remove jackfruit seeds and using your hands, shred jackfruit. You should have about 2½ cups of shredded jackfruit.
- Heat olive oil in a large pan over medium-high heat. Add onion and jackfruit to pan and cook until jackfruit begins to brown, about 5 minutes. Add spice mix to pan along with ½ cup of water. Stir mixture to evenly coat jackfruit with spices. Continue to cook until water is completely absorbed and jackfruit begins to brown and get crispy on the edges, 10 - 12 minutes.
- Preheat oven to 400 F. Warm tortillas in a microwave for 30 seconds to 1 minute until very pliable. Working with one tortilla at a time, spray both sides with vegetable oil. Spoon 1 heaping tablespoon of Jackfruit Street Taco filling onto one side of the tortilla. Roll tightly to close and secure seam with two toothpicks.
- Place seam side up on a parchment lined cookie sheet. Repeat with remaining tortillas or until all of the filling is gone. Sprinkle taquitos with freshly cracked sea salt. Bake until crispy and golden brown, about 30 minutes. After first 10 minutes of baking, remove toothpicks and roll taquitos over so that they're seam side down. Continue to bake for remaining time.
- Serve taquitos warm and drizzled with Southwest Dressing, and garnished with cashew sour cream, jalapenos, tomatoes, and cilantro if desired.
- Leftover taquitos can be stored in the fridge and reheated in the oven for 10 minutes at 400 F.
And don’t forget to pop on over to Ritual Wellness for Project Juice to get the recipe for my Jackfruit Street Tacos!
Angela says
I had never heard of Jack Fruit! This is one of my favorite things about hosting the Sunday Fitness & food Link-Up Party…learning new things!! This recipe sounds amazing and I am going to be on the lookout for Jack Fruit. thanks so much fro sharing, Pinned 🙂
Janelle @ Run With No Regrets says
I keep hearing more about ajckfruit…this recipe looks so good! I can’t believe it’s meat-free, pinning this one 🙂
The Mostly Vegan says
Thanks, Janelle! You gotta try jackfruit, it’s pretty cool stuff!
Megan says
Where does one buy jackfruit? Totally interested and they look fantastic
The Mostly Vegan says
Hi Megan, I talk a little bit in the post about where to look for canned jackfruit. If you have a Vietnamese market by you, you’ll definitely find it there. My local Trader Joe’s has also started carrying it, although their version comes in a brine so you’ll need to go easy on the salt in the recipe.
Maggie@Salty Bean says
I’ve read about jackfruit a few times now, I think I’ll need to make something with it soon 🙂 Your dish looks super yummy, thanks for sharing!
The Mostly Vegan says
You’ve gotta try jackfruit, Maggie!
Ray says
Made these tonight and they were GREAT! I was seriously surprised at how much it tasted and felt like actual taquitos. The sauce and cashew cream cheese was delicious as well. Very tasty overall. I was wondering if you had the nutrition facts for these by chance??
Tracy says
Finally getting around to making these tonight! Can’t wait to try them!
Ray says
Made these tonight and they were GREAT! I was seriously surprised at how much it tasted and felt like actual taquitos. The sauce and cashew cream cheese was delicious as well. Very tasty overall. I was wondering if you had the nutrition facts for these by chance??
The Mostly Vegan says
Hi Ray, sorry, I don’t have the nutrition facts. I always just plug ingredients into My Fitness Pal when I’m curious about calories.
Tiffany Lowder says
Is there supposed to be a step in the beginning that adds the onion to the jackfruit during the sautee process? Trying it this way tonight!
The Mostly Vegan says
Hi Tiffany, yes, sorry about that! Just add the onion to the pan with the jackfruit, I’ve updated the recipe.